This is true for all negative emotions.
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"People tend to overestimate how much can change in a short period of time, but tend to underestimate how much can change in a long period of time." - Amaury Séchet
"If you are arguing, you are losing."
"You cannot reduce the number of bozo, but you can avoid putting them in position of influence."
"Nobody is perfect. You have to take the good with the bad, until the bad outweighs the good."
“The reason people get angry is because reality doesn’t match their expectations.”
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I suppose that is true. Let us hope our reality will soon match our expectations.